Waify's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
117.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1078 kcal Fat: 55.72g | Prot: 58.05g | Carb: 95.22g.   Breakfast: Egg (Whole), orange juice, Fiber Crispbread, caviar. Lunch: nectarin, bread, ridden cheese. more...
1578 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Waify's own diet  

     
 

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