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22 Jun 12
Waify's Journal, 22 June 2012
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Weigh In record (no journal entry) for 22 June 2012
117.5 lb
Lost so far:
0 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2012:
1078 kcal
Fat: 55.72g | Prot: 58.05g | Carb: 95.22g.
Breakfast:
Egg (Whole), orange juice, Fiber Crispbread, caviar.
Lunch:
nectarin, bread, ridden cheese.
more...
1578 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
Waify's own diet
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