Coloirish's Journal, 22 June 2012

Walked this morning but had some pain in my left hip. Was a little late getting to the park so it seemed to get hot fast. I did see a raccoon walking down the sidewalk close to the park. Strange to see it in daylight hours like that.

Diet Calendar Entries for 22 June 2012:
1318 kcal Fat: 33.57g | Prot: 75.67g | Carb: 161.91g.   Breakfast: Coffee, Water, Splenda, Original Powder Creamer, Honey. Lunch: Jif Peanut Butter, Sara Lee Delightful Wheat Bread, Splenda, Fresh Tomatoes, Water, Land O Lakes Reduced Calorie Butter. Dinner: Barg's Root Beer, Hungry Jack Cheddar & Bacon Potatoes, Sliced Tomatoes, Breaded Chicken Breast Fried. Snacks/Other: Toll house Chocolate Chip Cookies with pecans, Assorted Twin Pops (Orange, Cherry, Grape, Banana, Blue Raspberry, Lime). more...
2686 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 1 hour, Driving - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 50 minutes. more...
on diet Calorie Count  

     
 

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