hsbrewer's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
258.2 lb Lost so far: 1.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
905 kcal Fat: 49.67g | Prot: 26.11g | Carb: 91.16g.   Breakfast: Bratwurst, Tomato Soup, Cheddar Cheese , Baked Beans , Crackers , French Vanilla Coffee Creamer, Instant Chicken Flavored Ramen Noodles. more...
on diet hsbrewer's own diet   gaining 1.4 lb a week

     
 

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luvukiller2011 recorded a weigh in at 198.4 lb.
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