Schoonover's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012

176.0 lb Lost so far: 16.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:

260 kcal

Fat: 15.00g | Prot: 16.00g | Carb: 17.00g. Dinner: Buckwheat Pancakes, Scrambled Egg, Bacon Strips. more...

2812 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

on diet Schoonover's own diet


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Schoonover's weight history

No recent activity.

No recent activity.

	MZEMILY310 recorded a weigh in at 160.0 lb.
	jbgrif0129 recorded a weigh in at 143.0 lb.
	testes recorded a weigh in at 174.5 lb.
	Ruhu commented on FullaBella's journal.
	stigerls recorded a weigh in at 193.4 lb.
	welshjohnconnolly recorded a weigh in at 194.0 lb.
	William Shirley recorded a weigh in at 187.4 lb.
	mamajoann recorded a weigh in at 340.5 lb.