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21 Jun 12
Andi_M's Journal, 21 June 2012
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Weigh In record (no journal entry) for 21 June 2012
141.3 lb
Lost so far:
3.5 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2012:
967 kcal
Fat: 31.48g | Prot: 34.44g | Carb: 136.89g.
Breakfast:
rice cakes, coffee, bread, chocolate spread.
Lunch:
pasta.
Dinner:
sugar, oats, milk .
more...
1797 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
on diet
Andi_M's own diet
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Andi_M's weight history
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Andi_M's Recent Activity
Andi_M's
own activity
recorded a
weigh in
at 130.5 lb.
recorded a
weigh in
at 131.8 lb.
Andi_M's
Buddies
No recent activity.
Other Member Diet Recent Activity
djs2512
recorded a
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at 161.0 lb.
cmcneil01
added
ImLuuvd
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always4me
submitted a new Challenge topic -
Sunday May 18
.
Barbie53
recorded a
weigh in
at 185.6 lb.
mommy8189
commented on
Kathy Vanish
's
journal
.
Ijichi
recorded a
weigh in
at 270.7 lb.
snodebb
added
Haile
's
Raspberry Mango Smoothie
recipe to their cook book.
Mmof2grls
recorded a
journal
.