BlueEyedMomof2's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
178.5 lb Lost so far: 15.8 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1252 kcal Fat: 47.25g | Prot: 57.00g | Carb: 158.75g.   Breakfast: Chewy Bars - Oats & Chocolate, Mountain Cooler 25% Less Juice, Cow Pals Colby Jack Cheese Snack, Country Club Crackers. Lunch: Steamfresh Broccoli Cuts, Tilapia Fillets boneless skinless family pack, Parmesan Cheese, Seasoned Salt. Dinner: Beef & Bean Red Chili Burritos, Steamfresh Super Sweet Corn. Snacks/Other: Lowfat 2% Milk, Nachos, Chocolate Syrup, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

     
 

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