 |
Black Wolf's Journal, 20 June 2012
|
 |
|
My stupid left foot and lower leg keep going numb on me LOL WTH?!?!
|
235.8 lb
Lost so far: 5.2 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2012:
|
1115 kcal
|
Fat: 56.33g | Prot: 46.54g | Carb: 118.57g.
Breakfast: banana, coffee, scrambled egg. Lunch: whole wheat bread, foster farms roasted chicken, water, lays sour cream and onion potato chips. Dinner: tossed green salad, Kraft zesty Italian dressing, whole grain hamburger helper stroganoff, spinach. Snacks/Other: water, sonic chocolate banana shake, sharp cheddar cheese. more...
|
|
2690 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Black Wolf's own diet
|
Black Wolf's weight history
Black Wolf's Recent Activity
Black Wolf's own activity
No recent activity.
Black Wolf's Buddies
No recent activity.
Other Member Diet Recent Activity
|