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20 Jun 12
Suzeque's Journal, 20 June 2012
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Weigh In record (no journal entry) for 20 June 2012
149.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2012:
827 kcal
Fat: 33.86g | Prot: 36.93g | Carb: 98.22g.
Lunch:
Creamy Peanut Butter, Honey Wheat Bread.
Dinner:
Mashed Potatoes (Whole Milk and Butter Added), Very Young Small Early Peas, Breaded Chicken Breast Tenderloins.
more...
2036 kcal
Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
on diet
Suzeque's own diet
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Suzeque's weight history
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Suzeque's Recent Activity
Suzeque's
own activity
recorded a
weigh in
at 149.0 lb.
recorded a
weigh in
at 149.0 lb.
recorded a
weigh in
at 149.0 lb.
recorded a
weigh in
at 149.0 lb.
Suzeque's
Buddies
No recent activity.
Other Member Diet Recent Activity
Dynwolf
recorded a
weigh in
at 181.0 lb.
startrekker
replied to
Ryan75
's post -
Tips
.
noelgracie
recorded a
journal
.
srentie
recorded a
weigh in
at 173.5 lb.
msmary62
recorded a
journal
.
lavender211
submitted a new Group topic -
new membrt
.
vouvi10
updated their
Food Diary
.
dynamic66
recorded a
weigh in
at 188.5 lb.