Suzeque's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
149.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:
827 kcal Fat: 33.86g | Prot: 36.93g | Carb: 98.22g.   Lunch: Creamy Peanut Butter, Honey Wheat Bread. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Very Young Small Early Peas, Breaded Chicken Breast Tenderloins. more...
2036 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Suzeque's own diet  

     
 

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recorded a weigh in at 149.0 lb.
recorded a weigh in at 149.0 lb.
recorded a weigh in at 149.0 lb.
recorded a weigh in at 149.0 lb.

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