kfeingold's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
339.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2012:
1715 kcal Fat: 78.13g | Prot: 94.28g | Carb: 173.42g.   Breakfast: Watermelon. Lunch: American Cheese, Turkey Pastrami, Wheat Bread. Dinner: Wheat Bread, American Cheese, Turkey Burger - Plain. Snacks/Other: Grapes, Medium Cheddar Cheese, Pizza Dipping Strips, Broccoli & Cheese Sauce. more...
on diet kfeingold's own diet  

     
 

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