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kaspen's Journal, 20 June 2012
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on medifast again. Fell off the wagon after getting whooping cough for 4 months. Gained all of my weight back,started old eating habits again. Back on track - sure is hard to get my mind wrapped around this again.
Diet Calendar Entry for 20 June 2012:
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2952 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 59 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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