kaspen's Journal, 20 June 2012

on medifast again.
Fell off the wagon after getting whooping cough for 4 months.
Gained all of my weight back,started old eating habits again.
Back on track -
sure is hard to get my mind wrapped around this again.

Diet Calendar Entry for 20 June 2012:
2952 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 59 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Medifast  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast


kaspen's weight history

kaspen's Recent Activity

kaspen's own activity

No recent activity.

kaspen's Buddies

No recent activity.

Medifast Recent Activity

017 recorded a journal and a weigh in at 186.0 lb.
Carolina9283 recorded a weigh in at 183.2 lb.
Sue4j recorded a weigh in at 173.0 lb.
raitchison recorded a weigh in at 215.0 lb.
Dzewski recorded a weigh in at 250.4 lb.
sounique recorded a journal and a weigh in at 176.6 lb.
CChilton recorded a weigh in at 224.0 lb.
HGReynolds recorded a weigh in at 239.0 lb.