jaybikedt's Journal, 20 June 2012

lost track makes me crazy
165.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 June 2012:
1056 kcal Fat: 13.51g | Prot: 23.80g | Carb: 220.36g.   Breakfast: Apple Juice, Bananas, Mighty Tasty Gluten Free Hot Cereal. Lunch: izze, Meal Starters Grillers Recipe Crumbles, PC Indian Basmati Rice. Snacks/Other: larabar. more...
2253 kcal Activities & Exercise: ergometer - 10 minutes, Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet jaybikedt's own diet  

     
 

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