 |
okulyd's Journal, 20 June 2012
|
 |
|
Just got back from vacation in Boston. Time to get back to the diet.
|
163.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
1811 kcal
|
Fat: 82.29g | Prot: 76.39g | Carb: 190.81g.
Breakfast: green leaf lettuce, spinach, Coffee (Brewed From Grounds), dove, Nutritional Shake Mix - French Vanilla, strawberry, flax, Clean Cranberry Apple Muffins. Lunch: veggie pattie, peanut butter cookie. Dinner: tortilla chips, chicken, walnuts, arugula, wine, strawberries, mixed greens, lite feta. Snacks/Other: marys gone crackers, strawberry, cheese cheddar. more...
|
on diet Clean Eating, No Sugar
gaining 5.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Paleo Diet
Other Journals for Clean Eating, No Sugar
|
okulyd's weight history
okulyd's Recent Activity
okulyd's own activity
okulyd's Buddies
The Paleo Diet Recent Activity
|