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cmp9969's Journal, 20 June 2012
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Amazing what red flag conditions can do to your walking speed. Dropped my speed by over a mile per hour! I did drink 33 ounces of water in 40 minutes though!
Diet Calendar Entries for 20 June 2012:
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2763 kcal
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Fat: 105.06g | Prot: 94.46g | Carb: 362.80g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Golden Puffs. Lunch: Deviled Egg, Romaine Hearts, Oven Roasted Turkey Breast, Pineapple Tidbits in 100% Pineapple Juice, Yellow Mustard, Pringles Minis - Original, Butterfinger Bar (Fun Size), Thin Sliced Provolone Cheese, White Bread made with Whole Grains. Dinner: Pulled Pork, Deviled Eggs, Caramel Kettle Corn Popcorn, Hamburger Buns, Rice Pudding. Snacks/Other: Dr. Pepper (32 oz), G2 Perform 02 Lemon-Lime. more...
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4014 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Driving - 1 hour, Resting - 8 hours and 27 minutes, Sleeping - 5 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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