Gigi39's Journal, 20 June 2012

Good morning everyone,
My weight has been holding steady. Getting myself "ready" for tomorrow's surgery. I am excited to have a new knee and down the road another new knee. Walking will be something I can do again and that thought just thrills me. Today I turned 73 and I don't mind at all. :)
Have a blessed day my friends, <><

Diet Calendar Entry for 20 June 2012:
872 kcal Fat: 33.72g | Prot: 93.59g | Carb: 49.30g.   Breakfast: Fage Total 0% Greek Yogurt, eggs, Julian, Five-Spice Tufu nuggets. Lunch: Cilantro Shrimp, red pepper, Greek yogurt Fage, cucumber, Extra Virgin Olive Oil. Dinner: Liverwurst Pate, Smart Carb # 1 Bread. more...
on diet Gigi39's own diet  
Comments 
Well, happy birthday Gigi! You certainly don't look 73 and when you get those new knees, you won't move like it either! Prayers for an excellent surgery and a steady, fast recovery! 
20 Jun 12 by member: Sandy701
Happy Birthday Gigi, and a wish for many more to come! Also it's good to hear that your weight is holding steady; keep up the good work. :-) 
20 Jun 12 by member: ShyGuy
Happy birthday my dear friend. I sure hope your surgery turns out to be a huge success and you can jump like a chicken again :-) 
20 Jun 12 by member: Jozette99
Sandy, Jozette and ShyGuy, thank you for kind words. :) Now I have to get ready for the morning. See all of you in a few days, Lord willing. :)  
20 Jun 12 by member: Gigi39
Just read your comment Gigi, good luck with your knee surgery and a belated Happy Birthday. 
21 Jun 12 by member: 1Sista

     
 

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