 |
engineerairborne's Journal, 20 June 2012
|
 |
Weigh In record (no journal entry) for 20 June 2012
|
284.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
1208 kcal
|
Fat: 50.95g | Prot: 36.34g | Carb: 158.02g.
Breakfast: Raisins, instant oatmeal quaker. Lunch: Sliders, Old Fashioned Potato Salad. Snacks/Other: Cantaloupe, carrots, celery. more...
|
on diet Slim Fast
losing 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Slim Fast
Other Journals for Slim Fast
|
engineerairborne's weight history
engineerairborne's Recent Activity
engineerairborne's own activity
engineerairborne's Buddies
No recent activity.
Slim Fast Recent Activity
|