arnas's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
259.7 lb Lost so far: 0 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet


arnas's weight history

arnas's Recent Activity

arnas's own activity

No recent activity.

arnas's Buddies

No recent activity.

The South Beach Diet Recent Activity

SOLO289 added angel_face0145's Turkey & Egg Lettuce Wraps recipe to their cook book.
Maisieminor submitted a new Challenge topic - Huge but exciting challenge!.
accenture recorded a weigh in at 244.0 lb.
bmw3181k updated their Food Diary.
Tabachie and kkd1125 are now buddies.
DTRmama recorded a weigh in at 171.0 lb.
Carolina Pujols updated their Exercise Diary.
Sharon Caulkins submitted a diet tip.