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Shoushy's Journal, 20 June 2012
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Gd morning!
feeling light today becuz yesterday i stopped eating at 8pm which makes that i woke up today with an empty stomach. i liked the feeling, becuz i had breakfast and everything tasted better becuz i was hungry. i'm eating small portions but only 2 hours apart. great mood today, relaxed and at ease, i hope u all have a great day:) kisses
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 Comments
Great job not eating after 8 and small portions are so much better for you and they do make you feel better. Unfortunately I can't do that. We have dinner late every night. Have a happy Wednesday! Wow Wednesday all ready. Time sure does fly.
20 Jun 12 by member: chattycathy1955
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Kisses to you too Cutie! I LOVE that feeling when my stomach is empty & I drink water or coffee. I can FEEl the liquid going down into my stomach! Cool! The 2 hours apart approach seems like a smart move to prevent hunger. Have a great day Kidlet!
20 Jun 12 by member: wiener4
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20 Jun 12 by member: rockytu
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The time is 8:40 pm here -- had dinner around 5:40. I am NOT hungry. Just reporting in to you -- my good pal -- to hold myself accountable! Glad I have got you here!
20 Jun 12 by member: wiener4
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good job!! i'm sure u'll feel different when u wake up today:) as for me, i had an egg at night around 9pm cuz i was too hungry, i had lunch at 1pm then didn't have anything to eat till i got home at 9, so i figured i'll have dinner, i guess we can make exceptions sometimes..
21 Jun 12 by member: Shoushy
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