Tarantula's Journal, 19 June 2012

Out of 2 possible hours for grappling I did participate in 1.5 hours. Nonetheless, I feel quite limp noodlish.good night
227.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
889 kcal Fat: 6.44g | Prot: 102.20g | Carb: 94.00g.   Lunch: trader joe's whey protein, oikos greek yogurt, creatine. Dinner: creatine, trader joe's whey protein, trader joe's whey protein, oikos greek yogurt. Snacks/Other: large chicken breast. more...
on diet Tarantula's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tarantula's own diet


Tarantula's weight history

Tarantula's Recent Activity

Tarantula's own activity

recorded a weigh in at 208.0 lb.
recorded a weigh in at 211.0 lb.
recorded a weigh in at 214.0 lb.

Tarantula's Buddies

No recent activity.

Other Member Diet Recent Activity

kalory kid recorded a weigh in at 170.5 lb.
rob5559 recorded a weigh in at 150.0 lb.
daolf recorded a weigh in at 144.0 lb.
sbrazil recorded a weigh in at 281.8 lb.
Loispey recorded a weigh in at 192.5 lb.
Elochard recorded a weigh in at 125.0 lb.
Ivoryz00 recorded a weigh in at 180.0 lb.
crystalprz updated their Food Diary.