alshelley's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012

147.0 lb Lost so far: 27.0 lb. Still to go: 0 lb. Diet followed 100%.

on diet Atkins steady weight


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alshelley's weight history

recorded a weigh in at 154.0 lb.

	dialup75 rated Spike's Pork Chops with Chili Rub recipe.
	BBD5 updated their Exercise Diary.
	CollyMP commented on kmkjmomma's journal.
	anichols31 joined Challenge Atkins Induction for 8 Full Weeks.
	Saday updated their Food Diary.
	kmkjmomma recorded a journal.
	txria joined Challenge Atkins Induction for 8 Full Weeks.
	Redtribe recorded a weigh in at 180.0 lb.