mmilford's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012

195.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed 100%.

Diet Calendar Entry for 19 June 2012:

37 kcal

Fat: 0.12g | Prot: 0.62g | Carb: 9.37g. Breakfast: cherries. more...

on diet mmilford's own diet


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mmilford's weight history

recorded a weigh in at 186.0 lb.

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