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SassyD78's Journal, 19 June 2012
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Weight is up after a week of celebrations. I think wine has a lot to do with it. I had an anniversary, a birthday and my daughters birthday this week. Back to basics, I didn't stray with food but the wine adds up.
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127.6 lb
Lost so far: 41.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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406 kcal
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Fat: 33.78g | Prot: 19.02g | Carb: 4.27g.
Breakfast: light cream, egg, Coffee (Brewed From Grounds), water, grape tomatoes, coconut oil, spinach, pepper jack cheese. more...
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