ShellySuarez's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012

144.8 lb Lost so far: 12.2 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:

125 kcal

Fat: 0.75g | Prot: 14.00g | Carb: 12.00g. Breakfast: egg substitute, beefsteak rye. more...

on diet ShellySuarez's own diet


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ShellySuarez's weight history

No recent activity.

	Tyriam updated their Exercise Diary.
	Gtriddle recorded a weigh in at 202.8 lb.
	papazogler updated their Food Diary.
	torta88 recorded a weigh in at 190.2 lb.
	seanmm1229 recorded a weigh in at 181.0 lb.
	shumai recorded a weigh in at 128.0 lb.
	sjmusil39 replied to their Challenge post - Just Getting Over Food Poisoning.
	SimplyK updated their Exercise Diary.