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annmariem's Journal, 19 June 2012
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Weigh In record (no journal entry) for 19 June 2012
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199.0 lb
Lost so far: 2.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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250 kcal
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Fat: 8.00g | Prot: 17.00g | Carb: 32.00g.
Breakfast: Coffee with Skim Milk and Sugar, Glucerna Hunger Smart Shake. more...
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on diet Abs Diet
losing 0.4 lb a week
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