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tmmoore1968's Journal, 18 June 2012
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Not a good week...loss my mom so didn't really stick to the protein like I should have considering I ate more fried and carbs this past week...Time to get back on track...Mom wouldn't want me to go back to where I was!!
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299.4 lb
Lost so far: 165.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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641 kcal
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Fat: 11.04g | Prot: 100.45g | Carb: 39.00g.
Breakfast: weight and inches. Lunch: Crisp 'n Crunch Fudge Graham Bar, CFWLS Cranberry Fusion Protein Drink. Dinner: Chicken Breast. Snacks/Other: Proti-15 Wildberry Passion Cold Drink. more...
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on diet tmmoore1968's own diet
gaining 0.4 lb a week
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 Comments
I am so sorry you have lost your Mom. I wish you the best, and hope you stay by your loved ones during this difficult time.
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So sorry for your loss. Keep your mom in mind and she will help keep you on track!
20 Jun 12 by member: 99nascar99
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