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Mr Nunez's Journal, 18 June 2012
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Sit ups? I sit around, I sit down, I even baby sit sometimes but sit ups?
Diet Calendar Entry for 18 June 2012:
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1959 kcal
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Fat: 79.36g | Prot: 132.73g | Carb: 179.00g.
Breakfast: Swiss Cheese Slices, Deli Fresh Oven Roasted Shaved Turkey Breast, Split Top Wheat Bread (L'oven Fresh). Lunch: Black Bean Rice, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Scrambled Egg (Whole, Cooked), Whole Wheat Spaghetti (Cooked), Original Style Traditional Spaghetti Sauce, Split Top Wheat Bread (L'oven Fresh), mozzarella shredded, Lean Ground Turkey. Snacks/Other: Great Gherkins dill pickles, Wheat Bread L'oven Fresh, swiss cheese slice, jennie-o turkey burger, italian salad blend, Heinz ketchup. more...
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 Comments
lol haha sounds like my situp routine what i try to do is different form of situp or ab excersizes .
18 Jun 12 by member: Awaheem
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I don't have any issues wit sitting, its the "ups" part that I choose to ignore lol
18 Jun 12 by member: Mr Nunez
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haha! do crunches. half-assed situps
18 Jun 12 by member: JessWhatINeeded
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Crunches like the sound chips make when I'm shoving them in my face?
18 Jun 12 by member: Mr Nunez
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