jetgemini's Journal, 18 June 2012

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Very happy to be on JUDDD amazing how one up day can make all the difference to my ability to stay on my diet and be in a good mood about it. The weight loss is motivating. Hope you are all doing well.

on diet JUDDDD (Alternate Day Diet), by Dr. Johnson


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	recorded a weigh in at 158.0 lb.
	recorded a journal.
	recorded a weigh in at 155.6 lb.
	wrote on their challenge wall.

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	RavenSoul69 commented on Marousso's journal.
	kclab updated their Food Diary.
	Mom2Boxers commented on kingkeld's journal.

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	CabinFever updated their Food Diary.
	NoreneCleary updated their Exercise Diary.
	Mary Carpenter updated their Food Diary.
	everythingsmarvy updated their Exercise Diary.
	melissahartz updated their Food Diary.
	rksoup replied to JBL12's post - Swollen ankles???.
	MorePlease recorded a weigh in at 172.8 lb.
	fluteloops recorded a weigh in at 234.0 lb.

jetgemini's Journal, 18 June 2012

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