zaxius's Journal, 18 June 2012

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Weigh In record (no journal entry) for 18 June 2012

194.8 lb Lost so far: 0 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:

1208 kcal

Fat: 42.00g | Prot: 54.52g | Carb: 153.64g. Breakfast: instant oatmeal - strawberries and cream. Lunch: chicken noodle soup. Snacks/Other: goldfish parmesan, Metamucil, tagalongs, Goldfish Original Crackers, fish oil. more...

2152 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet zaxius's own diet losing 2.8 lb a week


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	nanks recorded a weigh in at 214.1 lb.
	Ladlerlewis recorded a weigh in at 138.0 lb.
	TristanZ updated their Food Diary.
	jlburns01 updated their Exercise Diary.
	isagenixforum submitted a new Group topic - isagenix forum.
	1sonny updated their Exercise Diary.
	goodjoan recorded a weigh in at 182.8 lb.
	aub8n updated their Food Diary.

zaxius's Journal, 18 June 2012

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