chiffon's Journal, 18 June 2012

Weighed in on Saturday morning w/ workout outfit, tennis shoes, and banana + 1 slice of toast for breakfast. Will plan on weighing in once per weekend starting now.
246.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
183 kcal Fat: 5.57g | Prot: 3.62g | Carb: 32.89g.   Breakfast: half and half creamer, banana, hazelnut coffee. more...
on diet chiffon's own diet   losing 0.3 lb a week

     
 

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Aj4everbemine recorded a weigh in at 116.6 lb.
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