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chiffon's Journal, 18 June 2012
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Weighed in on Saturday morning w/ workout outfit, tennis shoes, and banana + 1 slice of toast for breakfast. Will plan on weighing in once per weekend starting now.
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246.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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183 kcal
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Fat: 5.57g | Prot: 3.62g | Carb: 32.89g.
Breakfast: half and half creamer, banana, hazelnut coffee. more...
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on diet chiffon's own diet
losing 0.3 lb a week
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