GoHorhay's Journal, 18 June 2012

Completed first training climb to the top of Garcia Trail yesterday. 1,100 feet elevation gain in 1.25 miles (2.5 mile round trip). Sucked some wind but I made it! Good test.
195.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet GoHorhay's own diet   losing 7.0 lb a week

     
 

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GoHorhay's own activity

replied to Spacey47's post - The rational and scientific weight loss discussion thread.
replied to wd9753's post - Permisson to Brag.
recorded a weigh in at 192.0 lb.
replied to jules_e1's post - What Do You Have for Breakfast?.

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HCB commented on evelyn64's journal.

Other Member Diet Recent Activity

mazageah recorded a weigh in at 156.1 lb.
grazz updated their Food Diary.
machatty recorded a weigh in at 166.9 lb.
Debs33 recorded a weigh in at 153.0 lb.
jaffa67 recorded a weigh in at 162.0 lb.
Cowlam recorded a journal and a weigh in at 194.0 lb.
I_f_r_i_t updated their Exercise Diary.
EmanAbdullah recorded a weigh in at 113.3 lb.