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Shopgirl88's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
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124.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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667 kcal
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Fat: 40.78g | Prot: 19.79g | Carb: 59.04g.
Breakfast: Coffee (Brewed From Grounds), Sandwich Potato Bread, Fresh Buttery Taste Spread with Olive Oil. Lunch: Oriental Chicken Salad (Regular). more...
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on diet Shopgirl88's own diet
losing 2.0 lb a week
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