Shopgirl88's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
124.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
667 kcal Fat: 40.78g | Prot: 19.79g | Carb: 59.04g.   Breakfast: Coffee (Brewed From Grounds), Sandwich Potato Bread, Fresh Buttery Taste Spread with Olive Oil. Lunch: Oriental Chicken Salad (Regular). more...
on diet Shopgirl88's own diet   losing 2.0 lb a week

     
 

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updated their Food Diary.
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recorded a weigh in at 122.0 lb.
recorded a weigh in at 125.0 lb.

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