Paronfesken's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012

185.2 lb Lost so far: 24.3 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:

676 kcal

Fat: 11.20g | Prot: 69.10g | Carb: 73.40g. Breakfast: Ekologiska havregryn, Äppelmos Lågkalori, Lätt Mjölk, Whey100 Päronsplit. more...

on diet Paronfesken's own diet losing 0.8 lb a week


	submit a comment You must sign in* to submit a comment*

Paronfesken's weight history

No recent activity.

No recent activity.

	Bobbi18 recorded a weigh in at 194.8 lb.
	Kerry123 recorded a journal and a weigh in at 115.0 lb.
	jpboos recorded a weigh in at 177.0 lb.
	Billy1957 recorded a weigh in at 245.0 lb.
	liliaustin recorded a weigh in at 170.6 lb.
	Carol Crosby updated their Exercise Diary.
	BuffyBear commented on dboza's journal.
	Norskmor recorded a weigh in at 144.8 lb.