Ask5616's Journal, 18 June 2012

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Weigh In record (no journal entry) for 18 June 2012

180.0 lb Lost so far: 1.5 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:

2451 kcal

Fat: 93.12g | Prot: 88.33g | Carb: 328.35g. Breakfast: 1% Fat Milk, Cheerios, Bananas, Blueberries. Lunch: Classic Crust Buffalo Style Chicken Pizza. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Creamy Peanut Butter, Reese’s Peanut Butter Cups Blizzard (Medium), Yellow Sweet Peppers, Bananas, Nonfat Peach Yogurt. more...

2846 kcal

Activities & Exercise: Running - 10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet Ask5616's own diet gaining 1.1 lb a week


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	mrsgamgee and Tamaralynn0480 are now buddies.

Ask5616's Journal, 18 June 2012

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