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18 Jun 12
Sandbagger45's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
189.5 lb
Lost so far:
15.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2012:
1272 kcal
Fat: 71.40g | Prot: 61.06g | Carb: 98.73g.
Lunch:
Fried Egg, White Bread, Creamy Peanut Butter.
Dinner:
McDouble, Chicken McBites (Regular).
more...
2094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Sandbagger45's own diet
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Sandbagger45's weight history
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Sandbagger45's Recent Activity
Sandbagger45's
own activity
recorded a
weigh in
at 183.0 lb.
recorded a
weigh in
at 181.0 lb.
recorded a
weigh in
at 182.1 lb.
recorded a
weigh in
at 182.8 lb.
Sandbagger45's
Buddies
No recent activity.
Other Member Diet Recent Activity
Iamdq
recorded a
weigh in
at 178.0 lb.
ChinaK
updated their
Food Diary
.
Ggmm
recorded a
weigh in
at 171.0 lb.
loseweight
recorded a
weigh in
at 210.0 lb.
Jetatt23
recorded a
weigh in
at 265.4 lb.
URV
recorded a
weigh in
at 160.9 lb.
Deb Wootten
recorded a
weigh in
at 125.0 lb.
Elizabeth Conlan
recorded a
weigh in
at 186.7 lb.