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2716 kcal
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Fat: 85.80g | Prot: 237.09g | Carb: 261.23g.
Breakfast: Coffee, Egg (Whole) , N.O.-Xplode, Fat Free Skim Milk, Lower Sodium Turkey Bacon, Sargento(R) Cheese Cheddar & Monterey Jack Diced & Shredded, Thirst Quencher Frost Glacier Beverage, Baby Spinach, BSN Cellmass, 100% premium whey protein plus, 100% Liquid Egg Whites. Lunch: Fresh Spinach (Marketside), Newmans Own Vinigrette, Turkey off The Bone, 12 Grain Bread, Hearts of Romaine, Spring Mix Salad, Sliced Pepper Jack Cheese, Avocados . Dinner: Broccoli , Cauliflower , Green Peppers , Sweet Red Peppers , Yellow Sweet Peppers , Baby Carrots , Rotisserie Seasoned Chicken Breast. Snacks/Other: Vanilla Creme Protein Shake (14 oz), Yellow Label Tea, 2% Milkfat Lowfat Cottage Cheese Small Curd, Fuji Apples, Organic Peanut Butter, Eclipse Polar Ice Sugar Free Chewing Gum, 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Original Whey Protein Bar - Caramel Peanut (15 g Protein), Crunchy Granola Bars - Oats 'N Honey, Celery , Multi Grain Crackers, Green and Black's Organic Dark Chocolate. more...
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