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Sandy DeLuca's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 June 2012:
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760 kcal
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Fat: 27.97g | Prot: 54.02g | Carb: 76.20g.
Breakfast: philiadelphia low fat cream cheese, smuckers no sugar added strawberry , schweden brot light rye b. Lunch: salmon, olive oil, carrots, celery, red pepper. Snacks/Other: frozen mixed fruit, pineapple, strawberry, yort. more...
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