Stella1964's Journal, 18 June 2012

Stella1964's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2012

192.0 lb Lost so far: 14.0 lb. Still to go: 62.0 lb. Diet followed 100%.

Diet Calendar Entry for 18 June 2012:

962 kcal

Fat: 77.19g | Prot: 38.55g | Carb: 45.55g. Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: Zucchini, Renees, Ground chicken, Egg, Tomato, Butter. Dinner: avocado, mayo. more...

on diet The Primal Blueprint


	submit a comment You must sign in* to submit a comment*

Stella1964's weight history

view complete history

Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	seniorknight recorded a weigh in at 197.6 lb.
	sknaffla recorded a journal and a weigh in at 179.0 lb.
	cherrytb recorded a weigh in at 246.0 lb.
	M Costello commented on Sally L's journal.
	SELouisiana recorded a journal.
	grade6 recorded a weigh in at 112.8 lb.
	5030686 recorded a weigh in at 277.0 lb.
	TBond1977 recorded a weigh in at 192.2 lb.

Stella1964's Journal, 18 June 2012

submit a comment

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint

Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

Stella1964's Buddies

Other Member Diet Recent Activity