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drevscott's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
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193.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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930 kcal
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Fat: 38.00g | Prot: 66.00g | Carb: 81.00g.
Breakfast: Chocolate Fudge Brownie Meal Bar, Diet Coke (20 oz Bottle). Lunch: Jr. Bacon Cheeseburger, Ultimate Chicken Grill Sandwich, Applewood Smoked Bacon (1 Strip). more...
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