 |
bilichjl's Journal, 18 June 2012
|
 |
Weigh In record (no journal entry) for 18 June 2012
|
153.4 lb
Lost so far: 4.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2012:
|
1387 kcal
|
Fat: 66.44g | Prot: 103.88g | Carb: 107.29g.
Breakfast: Nectarines, Creamy Peanut Butter, Stacker2 Xtra Energy Shot, 45 Calories and Delightful Wheat Bread, Unsweetened Iced Tea. Lunch: Unsweetened Iced Tea, Chunk Light Tuna in Water, 45 Calories and Delightful Wheat Bread. Dinner: Chef's Salad, Steak & Cheese Hoagie. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Val2009's P90X Nutrition
Other Journals for Val2009's P90X Nutrition
|
bilichjl's weight history
bilichjl's Recent Activity
bilichjl's own activity
No recent activity.
bilichjl's Buddies
No recent activity.
Other Member Diet Recent Activity
|