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18 Jun 12
Joliegamera's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
138.0 lb
Lost so far:
20.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2012:
1205 kcal
Fat: 50.00g | Prot: 78.00g | Carb: 109.00g.
Breakfast:
cereal bars.
Lunch:
Cobb Salad.
Dinner:
Traditional Pepperoni Pizza.
Snacks/Other:
Rice Cakes - White Cheddar.
more...
1890 kcal
Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Desk Work - 9 hours and 55 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
on diet
Joliegamera's own diet
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Joliegamera's weight history
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Joliegamera's Recent Activity
Joliegamera's
own activity
recorded a
weigh in
at 164.8 lb.
recorded a
weigh in
at 159.2 lb.
recorded a
weigh in
at 164.6 lb.
recorded a
weigh in
at 160.2 lb.
Joliegamera's
Buddies
No recent activity.
Other Member Diet Recent Activity
dockster56
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Lgross3
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jobalja
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journal
.
Honeywife
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at 149.5 lb.
IceHawk13
recorded a
weigh in
at 217.8 lb.