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Jennchess's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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1274 kcal
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Fat: 51.17g | Prot: 87.13g | Carb: 119.21g.
Breakfast: Egg, Apples , 100% Whey Protein - Vanilla Cream, Silk pure almond milk unsweetened. Lunch: Rader farms strawberry fruit cup, Peanut Butter M&M's (Fun Size), Cucumber (Peeled) , Cucumber (Peeled) , Tuna Cups. more...
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2072 kcal
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Activities & Exercise:
Insanity fit test - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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