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Marti0731's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
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333.6 lb
Lost so far: 11.4 lb.
Still to go: 173.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2012:
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2032 kcal
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Fat: 52.55g | Prot: 117.18g | Carb: 281.99g.
Breakfast: Coffee, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Chobani Nonfat Black Cherry Greek Yogurt, Almond Joy Coffee Creamer. Lunch: Original Rice Pudding, chicken enchiladas. Dinner: Buffalo Style Chicken Breast, Honey Wheat Bread, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Deli Fresh Swiss Slices (Extra Thin). Snacks/Other: Weight Watchers Ice Cream Candy Bar, Weight Watchers Ice Cream Candy Bar, Chobani blood orange, Nature Valley Granola Thins Crispy Sqaures - Dark Chocolate Peanut Butter, Genisoy Ultimate Chocolate Fudge Brownie. more...
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on diet Marti0731's own diet
gaining 4.5 lb a week
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