Findoza's Journal, 18 June 2012

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Weigh In record (no journal entry) for 18 June 2012

161.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed N/A.

Diet Calendar Entry for 18 June 2012:

1599 kcal

Fat: 91.08g | Prot: 140.84g | Carb: 57.33g. Breakfast: cream, egg, flax seed, coffee, plain yogurt, blueberries. Lunch: red cabbage, tuna, peanuts, soy sauce. Dinner: heavy cream, chicken breast, mozzarella, tomato, celeriac. more...

on diet Atkins


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	recorded a weigh in at 161.0 lb.
	recorded a weigh in at 165.0 lb.

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	xomatica recorded a journal and a weigh in at 257.6 lb.
	taptele updated their Exercise Diary.
	jazzylittleone updated their Exercise Diary.
	Clemsipad updated their Food Diary.
	Suniismom joined Group 40's with 25-50 lbs to Lose.
	lisamn recorded a weigh in at 180.0 lb.
	Still At It recorded a weigh in at 155.5 lb.
	melenalopez joined Challenge Couch to 5k for my first Warrior Dash.

Findoza's Journal, 18 June 2012

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