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C-Dubz's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
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212.6 lb
Lost so far: 13.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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389 kcal
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Fat: 17.36g | Prot: 7.56g | Carb: 54.27g.
Breakfast: Fuji Apples. Lunch: White Cheddar Cheese Popcorn (100 Calorie), Kind Fruit & Nut Delight Bar. more...
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