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linda garrity's Journal, 18 June 2012
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Grandson a Marine commited sucide......very sad.
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271.0 lb
Lost so far: 7.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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1496 kcal
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Fat: 49.38g | Prot: 83.31g | Carb: 175.04g.
Breakfast: egg whites, egg whites, whole wheat bread, whole wheat bread. Lunch: whole grain english muffin, mcDonalds cone, lendars american cheese. Dinner: baked potato, pepper jack cheese. Snacks/Other: whole wheat bread, berries, peanut butter whipped, jam, hazelnut sugar free creamer. more...
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3162 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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 Comments
I am so sorry for your loss.
18 Jun 12 by member: Baxie
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Thank you so much Baxie how kind you are..(^_^)
18 Jun 12 by member: linda garrity
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