Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
87dpi
>
Journal
>
18 Jun 12
87dpi's Journal, 18 June 2012
87dpi's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2012
169.3 lb
Lost so far:
18.5 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2012:
909 kcal
Fat: 34.64g | Prot: 27.83g | Carb: 133.67g.
Breakfast:
Fettreduzierter Milchkaffee, Banane.
Lunch:
Erdbeeren.
Dinner:
Gebratenes, Paniertes Schweinekotelett, Spargel (Frischware).
Snacks/Other:
Apfel, Reichhaltiges Vanilleeis.
more...
2193 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
on diet
87dpi's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for 87dpi's own diet
previous entry - 87dpi
(17 Jun)
next entry - 87dpi
(19 Jun)
87dpi's weight history
view complete history
87dpi's Recent Activity
87dpi's
own activity
recorded a
weigh in
at 194.0 lb.
recorded a
weigh in
at 193.1 lb.
recorded a
weigh in
at 194.4 lb.
recorded a
weigh in
at 192.0 lb.
87dpi's
Buddies
No recent activity.
Other Member Diet Recent Activity
Olucky
updated their
Exercise Diary
.
daniel2134
recorded a
weigh in
at 232.0 lb.
chokomoko
recorded a
weigh in
at 122.4 lb.
GIAN719
recorded a
weigh in
at 190.0 lb.
artisticfox
replied to
ehatx
's Group post -
Hi, I'm New, &...
.
davidgellerman
recorded a
weigh in
at 193.6 lb.
cdtiddles
recorded a
journal
.
malissa657
recorded a
weigh in
at 110.0 lb.