Giddified's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012

236.5 lb Lost so far: 6.5 lb. Still to go: 56.5 lb. Diet followed poorly.

Diet Calendar Entries for 17 June 2012:

554 kcal

Fat: 40.44g | Prot: 28.37g | Carb: 23.00g. Breakfast: bacon, egg, half and half, butter. Snacks/Other: raspberries, almonds. more...

3289 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet The Primal Blueprint gaining 2.5 lb a week


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Giddified's weight history

No recent activity.

No recent activity.

	real banker recorded a weigh in at 154.3 lb.
	xDarKnight recorded a weigh in at 145.3 lb.
	leolya recorded a weigh in at 141.1 lb.
	Udo recorded a weigh in at 298.5 lb.
	lisad60 recorded a weigh in at 117.9 lb.
	kellybelmont recorded a weigh in at 120.0 lb.
	raymond@lohr.nl recorded a weigh in at 204.6 lb.
	laurieslife submitted a new Challenge topic - EXERCISE WEDNESDAY LEgs.