Milky Pirate's Journal, 17 June 2012

Just 3 more pounds to 50!!! I'm so excited!
256.0 lb Lost so far: 47.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 4.0 lb a week
Comments 
Awesome job!!!! I am somproud of you!!! I slacked this weekend on some things, but ready to get back on track!  
18 Jun 12 by member: Owsley
Woohoo!!! Way to go! That exercising and eating well sure is paying off. 
18 Jun 12 by member: Mojo Risen
Thanks!  
20 Jun 12 by member: Milky Pirate

     
 

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