newme127now's Journal, 16 June 2012

I ate a bad snack yesterday. After I did not feel good this morning I checked to see if it had MSG in it and it did. I need to check out more vegan recipes for healthy snacks.

Diet Calendar Entry for 16 June 2012:
1097 kcal Fat: 27.77g | Prot: 41.25g | Carb: 176.39g.   Breakfast: Tomatoes, Curry Powder, Garlic Powder, Turmeric (Ground), Brown Rice (Long-Grain, Cooked). Lunch: ceasar dressing, parmesa, lettuce, tomato. Dinner: refried beans, lettuce, salsa. Snacks/Other: saltines, frozen yogurt, peanut butter. more...

     
 

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