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trichik trainer's Journal, 16 June 2012
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You stop tracking and staying on track and look what happens...and yeah i totally feel that weight. its my own fault. i've been enjoying the muscato wine way too much :0) and that equals EMPTY CALORIES!
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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on diet trichik trainer's own diet
gaining 1.8 lb a week
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