mylady's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
136.8 lb Lost so far: 43.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
874 kcal Fat: 23.43g | Prot: 19.91g | Carb: 125.69g.   Breakfast: Grapefruit (Pink and Red), Peaches, Lychee. Dinner: benecol, cheddar, 50/50, osteo, wine. Snacks/Other: 100 Calorie Snickers Bar, Coconut Water. more...
1525 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet mylady's own diet   gaining 0.2 lb a week

     
 

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KammyBear recorded a weigh in at 130.2 lb.
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